Pivot Weeks, Jump Training, and Pushing Each Other to Become Champions
Aug 16, 2019 ·
1h 3m 4s
We are BACK in the podcast studio recording today's episode after a few weeks apart. We spoke about how we both need to improve to fulfill our real potential, how...
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We are BACK in the podcast studio recording today's episode after a few weeks apart. We spoke about how we both need to improve to fulfill our real potential, how to program without deloads by using pivot weeks, and programming in jump training. It feels great to back, talking all things weightlifting with the People's Scientist.
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Support us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual.
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Follow us -
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Thumb Tape
https://www.weightliftinghouse.com/products/tape/
Check out the NEW news website -
https://www.weightliftinghouse.com
Support us and receive programming and more podcasts -
https://www.patreon.com/weightliftinghouse
Amazon Support
Support us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual.
http://www.weightliftinghouse.com/amazon
Follow us -
https://www.instagram.com/seb_ostrowicz/
https://www.instagram.com/josh_philwl/
https://www.instagram.com/weightlifting_house/
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