The Healing Power of Grounding

The Healing Power of Grounding

1 0 17 days ago
You may have heard of grounding as a spiritual practice, but did you know that grounding legitimately has positive effects on the body? Listen to Kristin, and co-host Georgia, speak with Laura Koniver, MD about her book, "The Earth Prescription: Discover the Healing of Nature with Grounding Practices for Every Season," and the health benefits of grounding. We hear how science reflects an ongoing practice of grounding your body to the Earth has incredible physical and mental health ... See More

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