Why Cardio Doesn't Work
Feb 19, 2021 ·
19m 53s
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Description
Learn why 5 minutes a day can be more effective than 30 minutes of cardio. And Fastercise Certified Trainer, Lindsey, has some great recommendations on using Fastercise while sick with COVID.
Information
Author | Allison Roberts |
Organization | Allison Roberts |
Website | - |
Tags |
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