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Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny...
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Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny stories and life goals; it'll be great.
show less
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Shivering: Losing 20 Pounds in 2 Weeks
9 MAR 2023 · One man in the Himalayan mountains lost 20 pounds in 2 weeks, and struggled to keep weight on with how much he was shivering. It's crazy how much shivering can do to lose weight!15m 20s -
Building Healthy Workout Habits: 3 Tips
16 FEB 2023 · Here are 3 tips to building a healthy workout routine!18m 21s -
Just STARTING Your Weightloss Journey: 3 Easy Tips
10 FEB 2023 · These three easy tips will help you START your weightloss journey.18m 53s -
1 Minute of Exercise = 2 Hours of Non-Hungry
2 FEB 2023 · Did you know that you can push your hunger off for 2 hours with 1 minute of exercise? #exercise #fitness #appetite #wellness #weightloss #loseweight #intermittentfasting #health17m 4s -
Improve Focus and Alertness at Work
30 JAN 2023 · Here's how you can improve your focus and alertness at work.16m 44s -
Burn Fat: You don't have to be hungry to burn fat
15 JAN 2023 · Did you know that you can burn fat without going around hungry all the time?13m 5s -
Fastest Way to Burn Calories: Shivering
6 JAN 2023 · Shivering is the body's fastest way to burn calories, and it's the foundation of everything we do at Fastercise!24m 43s -
5 TIPS to Lose Weight, Get in Shape in the New Year!
29 DEC 2022 · Here are 5 tips to lose weight and get in shape in the New Year!14m 56s -
How to Lose Weight: Choosing between being happy or healthy?
22 DEC 2022 · Do you feel like you have to choose between eating food that you enjoy and being healthy? We're here to help. #weightloss #weightlosshelp #losingweight #fitness #exercise #happy #happiness15m 11s -
Stay Warm in Cold Weather: Shivercise
8 DEC 2022 · Do you struggle to stay warm during the winter? Do you hate being cold? Try shivering!9m 48s
Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny...
show more
Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny stories and life goals; it'll be great.
show less
Information
| Author | Allison Roberts |
| Categories | Fitness |
| Website | Fastercise.com |
| contact@fastercise.com |
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