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Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny...
show more
Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny stories and life goals; it'll be great.
show less
Episodes & Posts
Episodes
Posts
9 MAR 2023 · One man in the Himalayan mountains lost 20 pounds in 2 weeks, and struggled to keep weight on with how much he was shivering. It's crazy how much shivering can do to lose weight!
16 FEB 2023 · Here are 3 tips to building a healthy workout routine!
10 FEB 2023 · These three easy tips will help you START your weightloss journey.
2 FEB 2023 · Did you know that you can push your hunger off for 2 hours with 1 minute of exercise?
#exercise #fitness #appetite #wellness #weightloss #loseweight #intermittentfasting #health
30 JAN 2023 · Here's how you can improve your focus and alertness at work.
15 JAN 2023 · Did you know that you can burn fat without going around hungry all the time?
6 JAN 2023 · Shivering is the body's fastest way to burn calories, and it's the foundation of everything we do at Fastercise!
29 DEC 2022 · Here are 5 tips to lose weight and get in shape in the New Year!
22 DEC 2022 · Do you feel like you have to choose between eating food that you enjoy and being healthy? We're here to help.
#weightloss #weightlosshelp #losingweight #fitness #exercise #happy #happiness
8 DEC 2022 · Do you struggle to stay warm during the winter? Do you hate being cold? Try shivering!
Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny...
show more
Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny stories and life goals; it'll be great.
show less
Information
| Author | Allison Roberts |
| Organization | Allison Roberts |
| Categories | Fitness |
| Website | Fastercise.com |
| contact@fastercise.com |
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