Bodybuilding: How to Build Muscle

Jan 20, 2022 · 18m 16s
Bodybuilding: How to Build Muscle
Description

Did you know that there are two primary muscle types: red and white muscle? And that to get bigger, more defined muscles, you want to build white muscle? Listen to...

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Did you know that there are two primary muscle types: red and white muscle? And that to get bigger, more defined muscles, you want to build white muscle? Listen to learn more!
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Author Allison Roberts
Organization Allison Roberts
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