Periodisation, the Art of Coaching, and the Benefits of Micro and Macro Routines. John Kiely (part jock part nerd) was the head S&C coach for Team Great Britain at the...
show moreAuthor | Weightlifting House |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Browse Spreaker Catalogue to discover great new content
Browse Spreaker Catalogue to discover great new content
It's so quiet here...
Time to discover new episodes!