Programming Theory | Fatigue Management & Individual Differences
Jul 5, 2019 ·
1h 25m 33s
On our final episode of the Programming Theory series, we have a deep discussion on the various methods of managing fatigue, what constitutes fatigue, and how we can move past...
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On our final episode of the Programming Theory series, we have a deep discussion on the various methods of managing fatigue, what constitutes fatigue, and how we can move past it, as well as the differences that we all experience in our various responses to a training stimulus.
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Amazon Support
Support us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual.
http://www.weightliftinghouse.com/amazon
Check out the NEW news website -
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Support us and receive programming and more podcasts -
https://www.patreon.com/weightliftinghouse
Follow us -
https://www.instagram.com/seb_ostrowicz/
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