Stress Management with Katie
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
We all experience stress in our lives. Did you know the vast majority of health problems are caused or influenced by stress, it's important to understand how stress affects your...
show moreI sit down with Katie Berigtold, Health + Wellness Educator. We discuss the causes and effects of stress as well as the different resources for stress relief.
Information
Author | Brianna Hurteau |
Organization | Brianna Hurteau |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company