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This is an intro to the new show, Lift Better! Hear what's coming up and get a blast from the past with this 2016 interview with Chris Amenta of SoCal Weightlifting Club and Onyx Weightlifting.
This is an intro to the new show, Lift Better! Hear what's coming up and get a blast from the past with this 2016 interview with Chris Amenta of SoCal Weightlifting Club and Onyx Weightlifting. read more read less

2 years ago #better, #clean, #coaching, #crossfit, #jerk, #lift, #lifting, #oly, #olympic, #olympics, #powerlifting, #snatch, #squat, #strength, #technique, #tips, #usaw, #weightlift, #weightlifting, #wl