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Weightlifting is hard, but it shouldn't be confusing. We're trying to do our part to make Olympic Weightlifting an understandable sport instead of a math equation.
Lift Better - Olympic Weightlifting & Coaching
Lift Better - Olympic Weightlifting & Coaching
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Lift Better Olympic Weightlifting 007 - Women & Weightlifting
15 SEP 2021 · In this episode I have an awesome conversation with Snatch Magazine creator Sophia Mitropoulos all about the training, coaching, struggles, and lifestyle of being in a strength sport as a women. You can access Snatch Magazine content at www.snatchmagazine.net1h 12m 51s -
Lift Better Olympic Weightlifting 006 - Visualization & Meditation
10 SEP 2021 · Look, I know the worst thing I can do is tell a bunch of meatheads to close their eyes and and drift into a blissful namaste snatch chakra... But that's exactly what I'm doing.1h 1m 41s -
Lift Better Olympic Weightlifting 005 - Mona Pretorius, Weightlifter & Sports Psychology Counselor
3 SEP 2021 · Mona has competed multiple times on the international stage for Weightlifting, Karate, and CrossFit. This conversation covers training and competition from the athlete and coaches perspective and role - as well as how to maintain positivity and productivity throughout the process.1h 34m 32s -
Lift Better Olympic Weightlifting 004 - Out of Step Barbell Origin Story
1 SEP 2021 · Cringe as you listen to how 24-year-old Rob started Out of Step Barbell and listen to how, despite all the odds, it all worked out. This episode covers the years beginning before opening the gym to up through running a daily program with CrossFit and Weightlifting.1h 16m 55s -
Lift Better Olympic Weightlifting 003 - Aimee Everett, Catalyst Athletics
27 AUG 2021 · Our 2016 conversation with Aimee is up now in episode 3! Aimee’s coaching perspective is unique, well informed, and obviously effective. She had accomplished a lot before this conversation, and has done even more since!1h 11m 42s -
Lift Better Olympic Weightlifting 002 - Matt Foreman, Weightlifting Athlete, Coach, and Writer
25 AUG 2021 · Part history lesson, part storytelling - Matt shares some awesome insights on training, programming, nutrition, meet performance, and so many other topics. This is a great interview from August of 2016.1h 22m 18s -
Lift Better Olympic Weightlifting 001 - SOA Ep1, Chris Amenta, SoCal WLC & Onyx Straps
20 AUG 2021 · This is an intro to the new show, Lift Better! Hear what's coming up and get a blast from the past with this 2016 interview with Chris Amenta of SoCal Weightlifting Club and Onyx Weightlifting.1h 29m 47s
Weightlifting is hard, but it shouldn't be confusing. We're trying to do our part to make Olympic Weightlifting an understandable sport instead of a math equation.
Information
| Author | Lift Better Weightlifting |
| Categories | Health & Fitness |
| Website | - |
| rob@outofstepbarbell.com |
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