EP. 12 - Food And Your Mood
Feb 17, 2021 ·
10m 50s
Little hangry or moody lately? Well there is a reason for that and it's backed by SCIENCE! What you eat during the day can dramatically change how you feel or...
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Little hangry or moody lately? Well there is a reason for that and it's backed by SCIENCE! What you eat during the day can dramatically change how you feel or act. Maybe you loaded on carbs and feel tired or skipped a meal and now you are cranky, there is a reason for that. let's find out how you eat can help you during your busy day and maximise is it the fullest.
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