Episode 004 - Dairy
Feb 9, 2021 ·
4m 26s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Did you know that only 30% of calcium in dairy milk is bioavailable? Meanwhile, calcium from plant based sources can be as high as 50%. This just goes to show...
show more
Did you know that only 30% of calcium in dairy milk is bioavailable? Meanwhile, calcium from plant based sources can be as high as 50%. This just goes to show that we don't need dairy for strong bones. This week, I'm talking about the dark side of dairy, including its negative impacts on human health, animal welfare and the environment. Want more? Follow @livinlavidaplantbased on Facebook and Instagram!
show less
Information
| Author | Livin' La Vida Plant Based |
| Organization | Livin' La Vida Plant Based |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
