Episode 002 - Myth Busting
Jan 26, 2021 ·
5m 40s
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Description
There are a lot of myths when it comes to adopting a plant based diet. In this episode, I bust the top three: 1) you don't consume enough protein 2)...
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There are a lot of myths when it comes to adopting a plant based diet. In this episode, I bust the top three: 1) you don't consume enough protein 2) you need dairy for strong bones and 3) fish is the main source of omega 3 fats. So join me in separating fact from fiction and don't forget to follow @livinlavidaplantbased on Facebook and Instagram for more!
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Information
| Author | Livin' La Vida Plant Based |
| Organization | Livin' La Vida Plant Based |
| Website | - |
| Tags |
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