Health, Reiki, Mindfulness-The Healing Roots with Eleni Ottalagana

Health, Reiki, Mindfulness-The Healing Roots with Eleni Ottalagana

0 0 6 months ago
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As we start this, I’d like to start with asking some questions for you.

How are you? I don’t ask this in “I’m fine” small talk sort of way. I ask How are you?
How is your nutrition? In the midst of doing the many things you do for your family, how are you eating?
Deeper, how is your stress? According to The American Institute of Stress 77% Percent of people who regularly experience physical symptoms caused by stress.
Do you have a routine? Walking, yoga, or even reiki.

The answer to that ... See More

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