guilt and shame

Mar 23, 2019 · 5m 40s
guilt and shame
Description

In this episode of "Brandler Bits", learn about shame and guilt, two "cousins" who show up often. You will hear about the differences between the healthy and unhealthy aspects of...

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In this episode of "Brandler Bits", learn about shame and guilt, two "cousins" who show up often. You will hear about the differences between the healthy and unhealthy aspects of these two feelings. In addition, you will get to identify strategies in order to feel better.
show less
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Author jeffbrandler
Organization jeffbrandler
Website -
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