Why "Clearing Your Mind of Thoughts" Is B.S
Sep 17, 2019 ·
17m 26s
In this episode of Deep Convos Only, Monica Adams covers a few common questions around meditation. A big misconception she tackles is how "clearing your mind of thoughts" is a...
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In this episode of Deep Convos Only, Monica Adams covers a few common questions around meditation. A big misconception she tackles is how "clearing your mind of thoughts" is a total myth and what that statement intended to mean. Whether you are an avid meditator or just beginning your practice this episode will serve and encourage you towards a powerful habit. Learning these tips will allow you to drop any intimidation you may feel around meditation and make it an approachable routine.
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| Author | Monica |
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