4. Allenamento Hiit Cardio - 10 Min Workout

Jun 5, 2021 · 12m 14s
4. Allenamento Hiit Cardio - 10 Min Workout
Description

Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed aumenta le tue performance fisiche in soli 10 minuti insieme al Coach 💪🏻 📌 Esercizi Proposti in questo allenamento: Jumping Jack...

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Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed aumenta le tue performance fisiche in soli 10 minuti insieme al Coach 💪🏻

📌 Esercizi Proposti in questo allenamento:

Jumping Jack + Corda
Pugni + Squat Jump
Skip + Spostamenti
Mountain Climber + Open/Close Plank
Burpees + Sollevamenti del Busto
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Author Emanuele Mauti
Organization Emanuele Mauti
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