6. Allenamento Addominali - 20 Min Workout

Sep 28, 2021 · 20m 43s
6. Allenamento Addominali - 20 Min Workout
Description

Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed allena i tuoi addominali in soli 20 minuti insieme al Coach 💪🏻 📌 Esercizi Proposti in questo allenamento: Elbow Plank Mountain...

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Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed allena i tuoi addominali in soli 20 minuti insieme al Coach 💪🏻

📌 Esercizi Proposti in questo allenamento:

Elbow Plank
Mountain Climber
Tenuta Isometrica
Crunch
Single Leg Raise
Bike Abs
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Author Emanuele Mauti
Organization Emanuele Mauti
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