106 - 5 Powerful Lessons I've Learned By Going Beyond Calories - Beyond Calories Part 3

106 - 5 Powerful Lessons I've Learned By Going Beyond Calories - Beyond Calories Part 3

0 0 2 months ago
This show is a thoughtful summary and meditation on the shows I've published on the subject of calorie counting as an effective tool of nutrition coaching in the process of helping others make positive changes in relation to exercise and nutrition.

After 2 contentious presentations of the philosophy and research against calorie counting AND 3 meaningful interviews with experts in the space (with credentials to boot!) I believe a summary is in order.

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