Join host Alex VanHouten - Personal Trainer of 18 years and owner/founder of The Betterment Co. to start making real progress toward your Better Self! Anyone can be Better, but no one can do it for...
Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic p...
Once upon a time, I would've told you I was an atheist. I learned that God there and is worth wrestling with. Through the difficult and rewarding discipline of study and prayer, these bible studies...
