EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More
Jun 24, 2021 ·
30m 28s
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Description
0:00 - Intro 0:22 - Litvinovs for BJJ 4:32 - Secret Service KB Test Value 7:47 - Easing Hip Surgery 11:03 - Stuck at the Same Weight 14:18 - Can't...
show more
0:00 - Intro
0:22 - Litvinovs for BJJ
4:32 - Secret Service KB Test Value
7:47 - Easing Hip Surgery
11:03 - Stuck at the Same Weight
14:18 - Can't Find a Mentor
16:33 - Double KB Snatches
18:44 - Tracking Loaded Carries
22:54 - First Responder Program
25:58 - Training After Pregnancy
https://www.patreon.com/coachdanjohn
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
show less
0:22 - Litvinovs for BJJ
4:32 - Secret Service KB Test Value
7:47 - Easing Hip Surgery
11:03 - Stuck at the Same Weight
14:18 - Can't Find a Mentor
16:33 - Double KB Snatches
18:44 - Tracking Loaded Carries
22:54 - First Responder Program
25:58 - Training After Pregnancy
https://www.patreon.com/coachdanjohn
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
Information
| Author | Dan John |
| Organization | Dan John |
| Website | - |
| Tags |
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