EP 95 - Hack Squats, Squat Range of Motion, and More
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Description
0:00 - Intro 0:42 - Squat Range of Motion 3:59 - Dancer Body Comp 6:58 - Hack Squats 9:54 - Bodyweight Rep Failure 11:06 - Learning Handstand Push Ups 12:51...
show more0:42 - Squat Range of Motion
3:59 - Dancer Body Comp
6:58 - Hack Squats
9:54 - Bodyweight Rep Failure
11:06 - Learning Handstand Push Ups
12:51 - Working Around Elbow Injury
16:05 - Training My Wife and Brother
19:57 - Military Obstacle Course
21:57 - Pressing the 28kg KB
https://www.patreon.com/coachdanjohn
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Information
Author | Dan John |
Organization | Dan John |
Website | - |
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