EP 91 - Litviwalks, Benching, Asymmetries, and More
May 13, 2021 ·
23m 46s
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Description
0:00 - Intro 1:19 - Why Bench Is Popular 5:33 - Working Around Bad Elbow 7:13 - Litviwalks 9:09 - Left - Right Asymmetry 11:27 - Losing Weight without Muscle...
show more
0:00 - Intro
1:19 - Why Bench Is Popular
5:33 - Working Around Bad Elbow
7:13 - Litviwalks
9:09 - Left - Right Asymmetry
11:27 - Losing Weight without Muscle
14:27 - Toughen Rib Cage
15:24 - Snapacity for Golf
18:40 - Breaking Lifting Records
20:37 - Training with Young Children
https://www.patreon.com/coachdanjohn
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
show less
1:19 - Why Bench Is Popular
5:33 - Working Around Bad Elbow
7:13 - Litviwalks
9:09 - Left - Right Asymmetry
11:27 - Losing Weight without Muscle
14:27 - Toughen Rib Cage
15:24 - Snapacity for Golf
18:40 - Breaking Lifting Records
20:37 - Training with Young Children
https://www.patreon.com/coachdanjohn
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
Information
| Author | Dan John |
| Organization | Dan John |
| Website | - |
| Tags |
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