EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More

Aug 27, 2020 · 44m 1s
EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More
Description

In this episode, Dan discusses heavy Turkish get ups, an update to the Easy Strength for fat loss program, headaches after pressing, big KB weight jumps, extra heavy Mass Made...

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In this episode, Dan discusses heavy Turkish get ups, an update to the Easy Strength for fat loss program, headaches after pressing, big KB weight jumps, extra heavy Mass Made Simple, improving sprint speed, increasing your back squat, strength differences between Americans and others, building muscle and losing fat, becoming a coach later in life, improving striking power, sumo and conventional deadlifts, and a high school football program.

Enjoy!

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[Dan John University](https://www.danjohnuniversity.com)
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Author Dan John
Organization Dan John
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