EP 49 - Fasting After Training, Learning to Overhead Squat, and More
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Description
Dan discusses convincing a father to change, how long muscle mass lasts, dumbbell only programs, fasting after training, kettlebells that don't fit, learning to overhead squat, leg work with back...
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[Dan John University](https://www.danjohnuniversity.com)
Information
Author | Dan John |
Organization | Dan John |
Website | - |
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