EP 48 - Strongman Program, Writing Books, Racing to 315 Deadlift and More
Jun 18, 2020 ·
46m 56s
In this episode, Dan discusses a 3-day strongman program, balancing pushing and pulling strength, writing books, getting to a 315 deadlift as soon as possible, the connections between religion, academics,...
show more
In this episode, Dan discusses a 3-day strongman program, balancing pushing and pulling strength, writing books, getting to a 315 deadlift as soon as possible, the connections between religion, academics, and strength, split vs. full body programs, losing weight when you're over 300 pounds, exercises for tight hip flexors, training in the morning, working towards mastery, weight progressions during Easy Strength, and how recent events will impact the upcoming football season.
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
show less
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
Information
| Author | Dan John |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
