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EP 40 - Meal Timing, Lifting Standards, and A Lot More

EP 40 - Meal Timing, Lifting Standards, and A Lot More
Apr 23, 2020 · 1h 11m 53s

There were a bunch of questions this week. I get right to it and it still took me over an hour to get to them all. They range from meal...

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There were a bunch of questions this week. I get right to it and it still took me over an hour to get to them all. They range from meal timing, adding 15 pounds to your deadlift, my faith tradition, jumping from program to program, and a lot more. I hope you enjoy it.

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[Dan John University](https://www.danjohnuniversity.com)
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Author Dan John
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