EP 39 - KB Easy Strength, Homemade Equipment, and Band Training
Apr 20, 2020 ·
26m 6s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This episode is a little shorter than usual, but I wanted to put out two this week anyway. I cover your questions on KB Easy Strength, my favorite homemade equipment,...
show more
This episode is a little shorter than usual, but I wanted to put out two this week anyway. I cover your questions on KB Easy Strength, my favorite homemade equipment, how often you should do the 10,000 swing challenge, rep ranges for cross country skiers, training for baseball at home, and my thoughts on band training systems.
As always, thanks for listening!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
show less
As always, thanks for listening!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
Information
Author | Dan John |
Organization | Dan John |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company