EP 38 - Old Time Strongmen, Loaded Carries, and More
Apr 16, 2020 ·
26m 8s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode, I cover topics on old time strongmen, what makes loaded carries effective, how I teach tumbling, whether you need weightlifting shoes or not, and a program that...
show more
In this episode, I cover topics on old time strongmen, what makes loaded carries effective, how I teach tumbling, whether you need weightlifting shoes or not, and a program that only increases weight on the bar but switches exercises.
As always, thanks for listening!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
show less
As always, thanks for listening!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
Information
| Author | Dan John |
| Organization | Dan John |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
