EP 124 - Overweight Running, Med Balls for Power, Books for Kids, and More
Dec 30, 2021 ·
47m 58s
0:00 - Intro 4:35 - Things I Was Skeptical Of 17:03 - Reps for TRX Exercises 22:09 - 2 Day Training Feedback 27:14 - Straps to Avoid MAPS 29:24 -...
show more
0:00 - Intro
4:35 - Things I Was Skeptical Of
17:03 - Reps for TRX Exercises
22:09 - 2 Day Training Feedback
27:14 - Straps to Avoid MAPS
29:24 - Load / Intensity Variation
32:52 - When to Push a Child
39:50 - What to Do when Underbelled
42:38 - KB Mile
43:57 - Back to Back Programs
https://www.patreon.com/coachdanjohn
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
show less
4:35 - Things I Was Skeptical Of
17:03 - Reps for TRX Exercises
22:09 - 2 Day Training Feedback
27:14 - Straps to Avoid MAPS
29:24 - Load / Intensity Variation
32:52 - When to Push a Child
39:50 - What to Do when Underbelled
42:38 - KB Mile
43:57 - Back to Back Programs
https://www.patreon.com/coachdanjohn
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
Information
| Author | Dan John |
| Website | - |
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