EP 120 - Back Injuries, Training without Squats, Tumbling, and More
Dec 9, 2021 ·
26m 20s
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Description
0:00 - Intro 5:37 - Preventing Back Injury 9:35 - Bursitis from TGUs 11:09 - Advancing the Humane Burpee 13:03 - Recovering from Bad Covid 15:05 - Training without Squats...
show more
0:00 - Intro
5:37 - Preventing Back Injury
9:35 - Bursitis from TGUs
11:09 - Advancing the Humane Burpee
13:03 - Recovering from Bad Covid
15:05 - Training without Squats
17:35 - Massive Strength Drops
19:37 - Tumbling for Adults
23:50 - Carpentry Strength
https://www.patreon.com/coachdanjohn
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
show less
5:37 - Preventing Back Injury
9:35 - Bursitis from TGUs
11:09 - Advancing the Humane Burpee
13:03 - Recovering from Bad Covid
15:05 - Training without Squats
17:35 - Massive Strength Drops
19:37 - Tumbling for Adults
23:50 - Carpentry Strength
https://www.patreon.com/coachdanjohn
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
Information
| Author | Dan John |
| Organization | Dan John |
| Website | - |
| Tags |
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