EP 107 - Walking Backward, Value of Health, and More
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Description
0:00 - Intro 2:36 - Benefits of Backward Walking 6:49 - Training Post Broken Collar Bone 10:34 - Is Health Worth It? 14:41 - Standards for Older Athletes 16:29 -...
show more2:36 - Benefits of Backward Walking
6:49 - Training Post Broken Collar Bone
10:34 - Is Health Worth It?
14:41 - Standards for Older Athletes
16:29 - Can Weight Loss Be Bad?
19:15 - Easy Strength Fatigue
21:17 - US P.E. System
https://www.patreon.com/coachdanjohn
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[Dan John University](https://www.danjohnuniversity.com)
Information
Author | Dan John |
Organization | Dan John |
Website | - |
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