EP - Chip Conrad | Games, Weightlifting, History, Posture, and More

Nov 11, 2021 · 46m 7s
EP - Chip Conrad |  Games, Weightlifting, History, Posture, and More
Description

0:00 - Intro 3:17 - Body Tribe Ideas 6:36 - Tommy Kono 13:38 - MAS Wrestling 18:27 - Playing Games 24:26 - History of Weightlifting 28:09 - Practice Makes Permanent...

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0:00 - Intro
3:17 - Body Tribe Ideas
6:36 - Tommy Kono
13:38 - MAS Wrestling
18:27 - Playing Games
24:26 - History of Weightlifting
28:09 - Practice Makes Permanent
30:34 - Lats & Glutes
33:52 - Posture

https://www.patreon.com/coachdanjohn

Enjoy!

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[Dan John University](https://www.danjohnuniversity.com)
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Author Dan John
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