#328 - Hydration Facts & Summer Supplements
Jun 11, 2018 ·
14m 8s
Is your hydration optimal and do our supplement needs change in the summer? This is a key question as we enter the hot summer months. In this podcast I discuss...
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Is your hydration optimal and do our supplement needs change in the summer? This is a key question as we enter the hot summer months. In this podcast I discuss the hydration index, beer and coffee being dehydrating, minerals in our water, electrolytes, the best filters, and lastly a few tweaks with our supplements in the summer months.
Yve-Bio filter I discussed: https://amzn.to/2Hp3Qwd
Awesome Supplements: https://awesomesupplements.co.uk
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Yve-Bio filter I discussed: https://amzn.to/2Hp3Qwd
Awesome Supplements: https://awesomesupplements.co.uk
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| Author | Ben Coomber |
| Website | - |
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