EP02: What is Health and Fitness? (Part 2)

Aug 9, 2019 · 38m 2s
EP02: What is Health and Fitness? (Part 2)
Description

In this Episode Adam and Jaylene ask the question, "What is Health and Fitness?" In the last episode they talked at length about "Health" and all that it entails, and...

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In this Episode Adam and Jaylene ask the question, "What is Health and Fitness?" In the last episode they talked at length about "Health" and all that it entails, and in this episode they talk at length about "Fitness", what it is, what it means, the different components of fitness, and more!

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Author Biocore Fitness
Organization Biocore Fitness
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