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#mindpump
Episode 78 - What Does "Healthy" Even Mean?
Episode 50 - Foolishness in Health & Fitness
Episode 44 - The Pros and Cons of Planet Fitness
Episode 43 - Find Your Elevated Purpose
Living In Service
Episode 11 - The Body Positive Movement
Fat 2 Fit Episode 1: Fat Loss Shopping Hacks On A Budget!!
Episode 3 - Success Through Meal Plans
Recovery, Nutrition, Workout Length, Golf & MORE! (Ft. Chris Tuttle)
Number of Reps for Muscle Growth / How often should I change my workout / Tips for gaining and losing & MORE!
TW@M_09 Snelfie Hotseat
EP08: Top 10 Fitness Tools That Will Help You Reach Your Goals!
EP07: Top 10 Things You Should Know To Reach Your Fitness Goals in 2020!
EP06: Year End Highlights, News Corner, Spartan Race Recaps and More!
EP05: Intensity Isn't Everything, Three Other Factors To Consider, Whittier News, and More!
EP04: Periodized VS Cross Training, The Crossfit Open, Whittier Fitness News, and More!
YHHS 016 Crossfit with Mark Faircloth
EP03: Three Ways To Improve Your Performance In Everything!
EP02: What is Health and Fitness? (Part 2)
80 - Ultimate Biohacking - Taming The Subconscious With Somatic Movement - Kaila June
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