How to use willpower to start and discipline to keep going # 29 M&I
Dec 27, 2021 ·
6m 32s
It is often said, especially in competitive environments be it sports or special forces, that you need the willpower to start moving forward and then discipline to carry you to...
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It is often said, especially in competitive environments be it sports or special forces, that you need the willpower to start moving forward and then discipline to carry you to the end.
This means that willpower is a conscious effort that is very energy inefficient. It can get you off your bum but cannot carry you too far. You cannot envision a long and strenuous path traversed solely on willpower. Willpower is a very deliberate task performed voluntarily by the conscious mind.
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This means that willpower is a conscious effort that is very energy inefficient. It can get you off your bum but cannot carry you too far. You cannot envision a long and strenuous path traversed solely on willpower. Willpower is a very deliberate task performed voluntarily by the conscious mind.
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