00:00
10:02
In this episode, host, Francesca Campos, MS, CISSN, explains the 5 tiers of the Athlete's Food Pyramid and how it relates to sports nutrition
In this episode, host, Francesca Campos, MS, CISSN, explains the 5 tiers of the Athlete's Food Pyramid and how it relates to sports nutrition read more read less

2 years ago #academy, #athlete, #athletes, #athletic, #crossfit, #crossfitter, #food, #macronutrients, #macros, #maximize, #mere, #nutrition, #performance, #powerlifter, #powerlifting, #pyramid, #sports, #supplements, #weightlifter, #weightlifting