This week I talk about the two words I'm leaning into this new year: Faith & Trust.

Faith is trust without evidence; belief without proof. Trust depends on outcome and result. Faith can be a gateway to trust, and trust can deepen faith in something.

Our dreams may feel so tangible when we address them with our hearts, but when it comes to our minds and even our physiological body that’s where the dance can begin. All of our life experiences where we hoped and were disappointed come in. All of the pains of others when we’ve heard their stories of pain, failure, and sadness- we’ve taken on to protect ourselves. All of the experience the generations before us have encountered- imprinted through our DNA into our beliefs of what is possible in our lives. We have been training for years to live within our limited beliefs- or, we become the generation trying to break through them.

So what happens when we choose to believe in ourselves despite the fear? I don't have the answer to that- but I have many thoughts around the subject as I navigate this inside of myself. That's this week on the A Bit From Within podcast.