The Science of Tightercise
Jan 22, 2021 ·
17m 42s
Ever wonder why you stretch in the morning? In this episode, we break down the science behind morning stretches, and how they are used with Tightercise. We also chat with...
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Ever wonder why you stretch in the morning? In this episode, we break down the science behind morning stretches, and how they are used with Tightercise. We also chat with our guest success story, Catherine Watson, about her Fastercise experience.
show less
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| Author | Allison Roberts |
| Website | - |
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