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Quit Smoking: A tip to curb cravings

Quit Smoking: A tip to curb cravings
Apr 7, 2022 · 15m 11s

Did you know that smoking releases nicotine, which is an imitation of epinephrine. Epinephrine is a hormone the body produces naturally. By shivering for 1 minute, you can release epinephrine....

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Did you know that smoking releases nicotine, which is an imitation of epinephrine. Epinephrine is a hormone the body produces naturally. By shivering for 1 minute, you can release epinephrine. And this can help curb the craving that your body has for things like nicotine, caffeine, sugar, etc.
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Author Allison Roberts
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