We’re in a series on procrastination, and this week SunAh debunks a common misconception about the why of procrastination. On this episode of I love Mondays!, SunAh explains why procrastination isn’t about time management issue but rather mood management and how to better manage your emotions when it comes to avoiding the things you need to do.

I love Mondays! with SunAh is your weekly dose of goal-getting strategies, mindset reframes, and personal development tips. Join your host, SunAh, a recovering Type A control freak, as she walks you through ways to make the most of your day, your week, and whatever happens next.

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