#wellnesspodcast

How to find a GOOD Therapist!

The Ultimate Healthy Eating Hack Unveiled

Is your TRAUMA stopping you from taking Journeys that you Dream of?

Do NOT let FEAR Stop You! JUMP into your Dreams.

REWIND: Are you DATING a NARCISSIST?

I did a NEW Thing at “SXSW” FESTIVAL! In Austin TX

RULES for Dating MEN (PART 2 to a 2 PART Series) Interview with Victor McGlothin

The Importance of Prioritizing Self-Care

RULES for DATING MEN! Part 1 of a 2 PART SERIES (Interview with Victor McGlothin)

Prioritizing Self-Care While Pursuing Dominance

Are you Talking TOUGH and Living WEAK? (Interview with CARLTON YOUNG)

WOMEN help your MEN Heal! (Men's message to women)

I'M a MAN, and I'm HUNGRY for SEX! (6 PARTS to a 6 PART SERIES)

I'm a MAN and I'm HUNGRY to feel SECURE! (PART 5 to a 6 PART SERIES)

I'm a MAN and I'm HUNGRY to be HEARD! (PART 4 of a 6 PART SERIES)

I'm a MAN and I'm HUNGRY to LEAD! (PART 3 of a 6 PART SERIES)

From Stethoscope to Spatula: Dr. Linda Shiue’s Culinary Medicine Odyssey

Karate Kicks to Yoga Poses: An Accidental Journey

I'm a MAN and I'm HUNGRY for ACCEPTANCE! (PART 2 of a 6 PART SERIES!)

I'm a MAN and I'm HUNGRY for LOVE! (PART 1 of a 6 PART Series)

I'm HUNGRY! A SAFE Space for MEN to Heal (INTRO to a 6 PART Series)

Do you believe in New Year RESOLUTIONS?

Mother/ Daughter CONFLICT is REAL!

I want my "Work BAE" and MY HUSBAND!

Signs of an Unhealthy Gut and How to Restore Balance

How to COPE with GREIF during the Holidays!

Does your MAN need to have a college DEGREE?

Family TRIGGERS during the Holidays!

5 STEPS to FORGIVE Yourself!

Do YOU have Parenting REGRETS?

EP 61 Breaking Through Emotional Scars With New Levels Of Achievement

6 STEPS TO BE HAPPY!

I earn 300K and CAN'T FIND A MAN!

Are YOU SAD? DO you have the "Winter Blues"?

Is Low Carb Magic the Missing Piece in Your Weight Loss Puzzle?

MEN don't HEAL, WE HO!

DO you tell YOUR FREAK NUMBER?

JL Episode #18 Strength Training For Women

I didn't think THIS would HAPPEN to ME (PART 2 of a 2 PART Series

I didn't think THIS would HAPPEN to ME (PART 1 of a 2 PART Series)

Do ALL MEN CHEAT?

Are you DATING a NARCISSIST?

Do NICE guys FINISH Last?

HOW to say "NO", and set Boundaries!

Should I get a BBL (Brazilian Butt Lift)?

Your Right To Sovereignty : A Quick Active Rejuvenating Meditation

How To Get Over Your Ex!

Is your Body Starving for TOUCH?

Can WOMEN raise boys to be MEN?

Bisexuality doesn't equal Infidelity