Similar tags:
expanding: standing forms
rhythm: seated forms moving on breath
The Importance Of Healing Before You Say I Do.
shifting perspectives: 5 movements seated + standing
balancing + breathing: 10 movements kneeling + standing
reaching for ground: 5 movements kneeling + standing
journey to breathe: 10 movements kneeling + standing
finding warmth: 10 movements standing + hands-feet
finding your feet: 10 movements seated + standing
strong footing: 15 movements seated + standing
soft stance: 10 movements standing
weaving: 10 movements standing
upright: 5 movements standing
waking center: 5 movements standing + hands-feet
wandering road: 10 movements seated + standing
steady: 15 movements standing
An interview with Business Talk Radio
gradual arrival: 10 movements reclining + seated
preparing for calm: 10 movements, reclining + seated
taking time: 15 movements, reclining + seated
5 moves to get started - ep 14
pausing to breathe: 5 movements reclining + seated
360 degree breathing
4 part breathing
observing breathing while moving
observing breathing
Moving on breath in lunges
Standing lunges
Kneeling lunges
Sunbreath - moving on breath
Sunbreath - just the moves
Moving on breath
Moving the limbs, feeling in the limbs
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