Should I defend myself or walk away?
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Jan 6, 2022 ·
27m 50s
Learn to remain your truest Self when a conflict arises so that you can stand in your power (and not give it away by convincing, defending, and/or proving yourself). More...
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Learn to remain your truest Self when a conflict arises so that you can stand in your power (and not give it away by convincing, defending, and/or proving yourself).
More on Claudia-Sam's Tune-In method at claudiasamcoaching.com.
In this Be Happy Now Show episode:
Learn to let go of the need to be right and to stand in your power in times of conflict! Claudia-Sam answers a client question: When people say hurtful things, are they saying it to get a reaction? Should I defend myself or walk away?
Claudia-Sam shares the analogy of the boxing ring: you get to choose whether to meet the boxer in the boxing ring to fight back, or if you choose to observe them in their trigger, without judgement.
It doesn't matter if the person on the other end of the discussion wants to pick a fight or if being angry is their coping mechanism... what matters is the experience you are having and what you are making it mean or not mean about you.
How to detach yourself from other people s triggers, fears, doubts, and worries because they are not yours?
How often do you manage your emotions? Claudia-Sam shares the analogy of an erupting volcano and how people managing their emotions allow the population around them to not get burnt!
Learn 4 steps to setting boundaries from a loving and understanding place
Book a free exploratory call with Claudia-Sam. No strings attached. If you re looking to make a change in your life and gain clarity on how to actually say yes to yourself without fail, this 20-minute heart-to-heart is for you. Go to claudiasamsoulcoaching.com/yes
show less
More on Claudia-Sam's Tune-In method at claudiasamcoaching.com.
In this Be Happy Now Show episode:
Learn to let go of the need to be right and to stand in your power in times of conflict! Claudia-Sam answers a client question: When people say hurtful things, are they saying it to get a reaction? Should I defend myself or walk away?
Claudia-Sam shares the analogy of the boxing ring: you get to choose whether to meet the boxer in the boxing ring to fight back, or if you choose to observe them in their trigger, without judgement.
It doesn't matter if the person on the other end of the discussion wants to pick a fight or if being angry is their coping mechanism... what matters is the experience you are having and what you are making it mean or not mean about you.
How to detach yourself from other people s triggers, fears, doubts, and worries because they are not yours?
How often do you manage your emotions? Claudia-Sam shares the analogy of an erupting volcano and how people managing their emotions allow the population around them to not get burnt!
Learn 4 steps to setting boundaries from a loving and understanding place
Book a free exploratory call with Claudia-Sam. No strings attached. If you re looking to make a change in your life and gain clarity on how to actually say yes to yourself without fail, this 20-minute heart-to-heart is for you. Go to claudiasamsoulcoaching.com/yes
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