Robert Allen - Self-Care
Oct 4, 2021 ·
28m 14s
Bill Horan will interview Robert Allen, author of SELF-CARE. Robert will discuss what is the "enemy" of self-care, why we should ask "why" 5 times when we have a problem,...
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Bill Horan will interview Robert Allen, author of SELF-CARE. Robert will discuss what is the "enemy" of self-care, why we should ask "why" 5 times when we have a problem, what coping skills are available to us and what is the habit loop.
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