Remote Training Interview

LyonStrong: Become Who You Were Designed To BE

Remote Training Interview

Oct 3, 2024 · 26m 6s

Description

In this episode, Lyonel interviews Aleasha, a remote client who has been training with LyonStrong for 4 years. They talk about the different styles of training and the different phases...

In this episode, Lyonel interviews Aleasha, a remote client who has been training with LyonStrong for 4 years. They talk about the different styles of training and the different phases she's gone through while never skipping her workouts. From being a mother of one living with pain, to training while pregnant and now working out with her 2 year old son. She describes the benefits of training remotely, how it's helped her get rid of her pain, and how Lyonel's method of training has helped her in her daily life.

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