Transcribed
201. Micro Commitments
Jun 26, 2025 ·
21m 32s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
201. Micro Commitments
This automatic transcript is brought to you by
Sounder.AI
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Are you tired of making big promises to yourself only to break them days later? In this episode, we explore the power of micro commitments: small, doable actions that help...
show more
Are you tired of making big promises to yourself only to break them days later? In this episode, we explore the power of micro commitments: small, doable actions that help you rebuild trust with yourself, one step at a time. Tune in to discover why smaller goals lead to bigger momentum — and how you can finally start showing up in ways that stick.
Affirmation of the week: Every action I take fulfills me and only drives me closer to my goal.
Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
show less
Affirmation of the week: Every action I take fulfills me and only drives me closer to my goal.
Contact Mylene: sleekbio.com/noirmylene
Book a discovery session: Coaching Intake Form
Visit the Your Enriched Shop on Amazon:
Show UP Everyday Journal: https://showrtner.us/DoTAllp
Show Up Everyday Notebook: https://showrtner.us/IctLDPS
Information
| Author | Mylene Noir |
| Organization | Mylene Noir |
| Website | - |
| Tags |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Comments