Discussing Weightlifting Research w/ Josh Gibson

Discussing Weightlifting Research w/ Josh Gibson

1 0 5 months ago
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This week we discussed the mechanical role that the lats and the calves play in the pull as well as their EMG as shown in research. We also spoke about some more technical flaws that we commonly see along with how to remedy them. Finally we spoke about some big lifts from the recent weeks as well as a few Olympic predictions.

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