Discussing Weightlifting Research w/ Josh Gibson
Sep 24, 2018 ·
1h 28s
This week we discussed the mechanical role that the lats and the calves play in the pull as well as their EMG as shown in research. We also spoke about...
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This week we discussed the mechanical role that the lats and the calves play in the pull as well as their EMG as shown in research. We also spoke about some more technical flaws that we commonly see along with how to remedy them. Finally we spoke about some big lifts from the recent weeks as well as a few Olympic predictions.
Pre-order the book 'The Greatest Weightlifters of All-Time' here - https://www.weightliftinghouse.com/
Listen to more podcasts and support the show here - www.patreon.com/weightliftinghouse
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Pre-order the book 'The Greatest Weightlifters of All-Time' here - https://www.weightliftinghouse.com/
Listen to more podcasts and support the show here - www.patreon.com/weightliftinghouse
Virus EU 20% off code - weightliftinghouse
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