Position Rhythm Speed & New Weight Classes

Nov 6, 2017 · 1h 8m 26s
Position Rhythm Speed & New Weight Classes
Description

In this week's episode Glenn and I break down the order or priority when learning and improving the lifts. We also talk about the increasing potential of a new set...

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In this week's episode Glenn and I break down the order or priority when learning and improving the lifts. We also talk about the increasing potential of a new set of weight classes as the 94kg class has been threatened.

But first, Glenn discovers the wonders of the mobile phone...

Don't forget to pick up a 'Why Be Normal?' t shirt at weightliftinghouse.com/store
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Author Weightlifting House
Organization Weightlifting House
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